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A man successfully sued his uncertified CrossFit trainers and was awarded US$300,000 in damages, [156] after he suffered from rhabdomyolysis after performing a CrossFit workout on December 11, 2005, at Manassas World Gym in Manassas, Virginia, under the trainers' supervision. [157] CrossFit, Inc. was not listed as a defendant in the lawsuit. [156]
This exercise is performed sitting on the floor with knees bent like in a "sit-up" position with the back typically kept off the floor at an angle of 45°. In this position, the extended arms are swung from one side to another in a twisting motion with or without weight. Equipment: body weight, kettlebell, medicine ball, or dumbbell.
The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.
Weight training is commonly perceived as anaerobic exercise, because one of the more common goals is to increase strength by lifting heavy weights. Other goals such as rehabilitation, weight loss, body shaping, and bodybuilding often use lower weights, adding aerobic character to the exercise.
The following outline is provided as an overview of and topical guide to exercise: Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well ...
Adler began to train at CrossFit in 2015, and had no previous training in competitive sports. [3] His first world championship bid came at the 2019 CrossFit Games. [4] He was a finalist at the 2020 CrossFit Games, [5] where he placed fifth. [6] He was placed third at the Rogue Invitational in 2021, and again in 2022.
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Tia-Clair Toomey-Orr (née Toomey; born 22 July 1993) [3] is an Australian weightlifter and CrossFit Games athlete. After winning her seventh title at the 2024 CrossFit Games, Toomey has more title wins than any other athlete in the history of the sport. [4]