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  2. The Best and Worst Foods for Inflammation That You Should ...

    www.aol.com/best-worst-foods-inflammation-watch...

    The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

  3. The 8 Worst Foods to Eat for Inflammation - AOL

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    Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health. Reviewed by Dietitian Elizabeth Ward, M.S., RDN Inflammation is a hot topic—and ...

  4. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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    Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation

  5. Nutritionists Want You to Ditch These 5 Inflammation ... - AOL

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    “Fried foods contain unhealthy fats and may produce [compounds known as] advanced glycation end products (AGEs) during high-temperature cooking, which can promote inflammation,” explains ...

  6. Histamine - Wikipedia

    en.wikipedia.org/wiki/Histamine

    People with genotypes for reduced DAO activity can avoid foods high in histamine, such as alcohol, fermented foods, and aged foods, to attenuate any allergic reactions. Additionally, they should be aware whether any probiotics they are taking contain any histamine-producing strains and consult with their doctor to receive proper support ...

  7. Histamine liberators - Wikipedia

    en.wikipedia.org/wiki/Histamine_liberators

    The highest concentrations in mammalian tissue occur in the skin, intestines and lungs, [4] sites where most symptoms of allergic responses are felt. Histamine liberators are substances that contain low amounts of histamine themselves but are capable of releasing histamine from the mast cells. [5]