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Tart cherries, in particular, have a high concentration of antioxidants like melatonin that can help to work as a sleep aid—which is why many TikTok users swear by its juice as part of the viral ...
Easy ways to add more cherries to your diet If you’re looking to add cherries to your routine, a good starting point is one serving per day, or about 4 fluid ounces (½ cup) of 100% cherry juice ...
Tart cherries can help you fall asleep faster and stay asleep for longer, the Cleveland Clinic noted. Research into the impact of tart cherry juice for sleep backs up this assertion, as well.
Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.
Stemilt Growers, owned by the Mathison family, is a family-owned tree fruit growing, packing and shipping company based in Wenatchee, Washington.Stemilt is the largest fresh market sweet cherry shipper in the world, [1] and one of the nation's largest grower-packer-shippers of apples, pears, cherries, and stone fruit.
The tree is named for Montmorency, a suburb of Paris, France. [1]The tree produces large, light red fruit (although some trees produce a darker red fruit) and has been cultivated in the United States since at least the early 20th century.
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