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  2. Margay - Wikipedia

    en.wikipedia.org/wiki/Margay

    The margay is very similar to the larger ocelot (Leopardus pardalis) in appearance, although the head is a little shorter, the eyes larger, and the tail and legs longer.It weighs from 2.6 to 4 kg (5.7 to 8.8 lb), with a body length of 48 to 79 cm (19 to 31 in) and a tail length of 33 to 51 cm (13 to 20 in).

  3. Equine nutrition - Wikipedia

    en.wikipedia.org/wiki/Equine_nutrition

    The average modern horse on good hay or pasture with light work usually does not need supplements; however, horses subjected to stress due to age, intensive athletic work, or reproduction may need additional nutrition. [27] Extra fat and protein are sometimes added to the horse's diet, along with vitamin and mineral supplements. [19]

  4. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  5. Having good balance can extend your life. Improve yours with ...

    www.aol.com/news/having-good-balance-extend-life...

    This month we’ll be adding two strength and stability workouts to our walking routine: A 5-minute workout focused specifically on building core strength — the main source of balance in the ...

  6. Sports nutrition - Wikipedia

    en.wikipedia.org/wiki/Sports_nutrition

    Nutrition is important in all sports. Sports nutrition is the study and practice of nutrition and diet for maintaining and improving athletic performance. Nutrition is part of many sports training regimens, being used in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g., cycling, running, swimming, rowing).

  7. I want to lose weight and gain muscle. A dietitian said to ...

    www.aol.com/want-lose-weight-gain-muscle...

    Tip 2: Eat meals with protein, carbs, fat, and fiber Mid-afternoon, Jessica hits the snack cupboard. "I binge eat all the snacks when my kids come home — chips, granola bars, handfuls of ...

  8. Basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Basal_metabolic_rate

    Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest. [1] It is reported in energy units per unit time ranging from watt (joule/second) to ml O 2 /min or joule per hour per kg body mass J/(h·kg).

  9. Inside look at Melania Trump's daily diet, including her ...

    www.aol.com/lifestyle/inside-look-melania-trumps...

    She strives to eat seven pieces of fruit a day, all of which offer her the vitamins and minerals for her hair and skin. In the morning, her breakfast is made with only "a few ingredients and lots ...