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  2. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Several evidence-based natural remedies can help relieve chest congestion, ... and clear your chest congestion. If you are experiencing nasal congestion, a decongestant (like Sudafed) may work ...

  3. 17 expert-approved ways to relieve migraine pain quickly at home

    www.aol.com/news/17-expert-approved-ways-relieve...

    And while medications are often the most effective way to stop migraine pain, there is still a place for other tricks and home remedies in your headache treatment plan. "Home remedies are ...

  4. Do you have a sinus headache or migraine attack? Here's how ...

    www.aol.com/sinus-headache-migraine-attack-heres...

    Sinus headache without congestion. People who have sinusitis also typically have a congestion, runny nose, post-nasal drip, nasal blockage or a loss of smell. A diagnosis of sinusitis also ...

  5. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  6. Airway clearance therapy - Wikipedia

    en.wikipedia.org/wiki/Airway_clearance_therapy

    Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

  7. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    A 2005 review suggested that most "sinus headaches" are migraines. [24] The confusion occurs in part because migraine involves activation of the trigeminal nerves, which innervate both the sinus region and the meninges surrounding the brain. As a result, accurately determining the site from which the pain originates is difficult.