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Occasionally, the channel also creates videos on cyclo-cross and less frequently, mountain biking (mostly covered on Global Cycling Network's sister channel, Global Mountain Bike Network). The channel also produced a "Road Bike Party" series of videos featuring former trials rider Martyn Ashton performing stunts on road bikes. It was a ...
The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions have been identified: [dubious – discuss] Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down ...
Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...
The number of gears for such a derailleur equipped bike is often stated simplistically, particularly in advertising, and this may be misleading. Consider a derailleur-equipped bicycle with 3 chainrings and an 8-sprocket cogset: the number of possible gear ratios is 24 (=3×8, this is the number usually quoted in advertisements);
[22] Bonk A condition of sudden fatigue and loss of energy which is caused by the depletion of glycogen stores in the liver and muscles. Usually brought on by the lack of a proper nutritional strategy or proper fuelling. Also known as hitting the wall. [23] Booties Fabric overshoes worn by cyclists to protect their feet from rain or cold. [24]
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Pratt stated that his main reason for undertaking the ride was his desire to travel after his A-levels and to raise money for charity. His target was £7,500. [6] His preparation for the challenge included a 350-mile (560 km) ride from Somerset to Lancaster University with his luggage and camping equipment.