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  2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

    www.aol.com/10-delicious-protein-powder-recipes...

    Mix protein powder with water or milk. This is a classic and easy way to use protein powder for shakes. Simply mix your desired amount of protein powder with water or milk, shake it up, and enjoy.

  3. What’s the scoop on protein powder? Nutrition experts ... - AOL

    www.aol.com/finance/scoop-protein-powder...

    Shaking up a few scoops of protein powder with water may be part of your post-workout recovery ritual. Or perhaps you prefer blending it in your daily smoothie so the drink becomes less a snack ...

  4. Phosvitin - Wikipedia

    en.wikipedia.org/wiki/Phosvitin

    As the most phosphorylated natural protein, phosvitin contains 123 phosphoserine residues accounting for 56.7% of its total 217 amino acid residues. [3] [8] The structure of phosvitin at large consists of 4-12 base pair stretches of serines, interspersed with amino acid residues lysine (6.9%), histidine (6.0%), and arginine (5.1%), among others in smaller quantities. [9]

  5. For Bauer’s recipe, you’ll use two eggs and a quarter-cup of low-fat cottage cheese, resulting in about 22 grams of protein. “It’s going to keep you feeling energized for hours,” she says.

  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  7. Vitellogenin - Wikipedia

    en.wikipedia.org/wiki/Vitellogenin

    Vitellogenin provides the major egg yolk protein that is a source of nutrients during early development of egg-laying vertebrates and invertebrates.Although vitellogenin also carries some lipid for deposition in the yolk, the primary mechanism for deposition of yolk lipid is instead via VLDLs, at least in birds and reptiles. [4]