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2. This 21-Day Bone Broth Diet Is Trending, But Does It ... - AOL

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   The 21-day bone broth diet involves intermittent fasting, anti-inflammatory foods, a paleo diet, and drinking bone broth. Here, dietitians share pros and cons.

3. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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   Follow this 7-day Mediterranean diet meal plan to help promote longevity. ... While we previously included meal plans and modifications for 1,200 calories, we no longer do. The 2020-2025 Dietary ...

4. How to Eat Clean for an Entire Week: Your 21-Recipe Meal Plan

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5. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

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   Meal-Prep Tip: Reserve leftover Lentil Chili to have for lunch on Days 20 and 21. Daily Totals: 1,794 calories, 77g fat, 76g protein, 220g carbohydrate, 40g fiber, 1,805mg sodium.

6. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

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   How to Meal-Prep Your Week of Meals: Make Lemony Chicken Soup to have for lunch on Days 16 through 19.. Prepare Cranberry-Orange Energy Balls to have as a snack throughout the week.. Day 15 ...

7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...