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  2. The Surprising Food That Can Help Reduce Bloating ... - AOL

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    Several conditions can cause bloating, including constipation, small intestinal bacterial overgrowth (SIBO), lactose intolerance, celiac disease and even anxiety, adds Yoon. If you have celiac ...

  3. Yes, cashews are good for you. But here's why it's critical ...

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    Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber. ... Goodson agrees and also cautions that, as with other nuts, cashews can cause ...

  4. Here's What Happens to Your Body if You Eat Cashews ... - AOL

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    5 ways eating cashews regularly can impact your body. 5 ways eating cashews regularly can impact your body. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food ...

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

  6. Food intolerance - Wikipedia

    en.wikipedia.org/wiki/Food_intolerance

    Triggers may range from a viral infection or illness to environmental chemical exposure. Chemical intolerance occurs more commonly in women, which may be because of hormone differences, as many food chemicals mimic hormones. [citation needed] A deficiency in digestive enzymes can also cause some types of food intolerances.

  7. 11 ways to get rid of bloating, according to ... - AOL

    www.aol.com/11-ways-rid-bloating-according...

    What causes bloating? Bloating can be caused or worsened by various behaviors, lifestyle factors and medical conditions. These include: Swallowing air. Digestive issues. Constipation. Food ...

  8. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

  9. Here's What Happens to Your Body if You Eat Cashews ... - AOL

    www.aol.com/lifestyle/heres-happens-body-eat...

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