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  2. Why breakup anxiety hits hard and how to get back on your feet

    www.aol.com/why-breakup-anxiety-hits-hard...

    Symptoms of Breakup Anxiety. Anyone who's gone through a breakup knows the pain isn't just emotional. It can also be physical—whether that's a painful tug in your chest that won't let up for ...

  3. Coping with a Breakup? Here’s How to Heal - AOL

    www.aol.com/lifestyle/coping-breakup-heres-heal...

    The pain of a breakup is universal, but not eternal. We asked dating experts how long it can take to get over someone—and what you can do to heal.

  4. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Also, the symptoms of stress in women might be different from the signs in men — but not always. In terms of mental health, symptoms of stress may manifest as : Anxiety and rumination (dwelling ...

  5. Men were hit harder by the breakup than the women in the Hill, Rubin & Peplau (1976) study, they felt more depressed, lonely, unhappy, less free—but less guilty. Women were less clingy and sentimental, and more pragmatic about the future of the relationship and how it would impact their lives—they had more at stake in finding the right partner.

  6. Breakup - Wikipedia

    en.wikipedia.org/wiki/Breakup

    Certainty of the reasons for the breakup – being unsure about the initiator's reasons for breaking up caused higher levels of anxiety and other stress symptoms in the victim, while achieving closure was an important step for most individuals seeking to move on from a breakup; Characteristics of the participants

  7. Trauma trigger - Wikipedia

    en.wikipedia.org/wiki/Trauma_trigger

    [7] [8] [9] Avoiding a trauma trigger, and therefore the potentially extreme reaction it provokes, is a common behavioral symptom of posttraumatic stress disorder (PTSD) and post-traumatic embitterment disorder (PTED), a treatable and usually temporary condition in which people sometimes experience overwhelming emotional or physical symptoms ...