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Dr. Portnoy says that socializing and having conversations are a natural way to engage the brain because conversations challenge you to consider others' thoughts and formulate your responses.
Here are the top five things we learned in 2023 from the Chasing Life podcast, which examined the brain in its many states. 5 easy ways to keep your brain sharp Skip to main content
Engaging in activities that stimulate your brain can help curb these issues. ... Related: 6 Easy Ways to Practice Mindfulness at Any Age. Show comments. Advertisement. Advertisement.
According to a survey published in March, 87% of Americans are concerned about age-related memory loss and a decline in brain function as they grow older, yet only 32% believe they can take action ...
Unlike some other multivitamins, it provides a high dose of high-quality vitamins along with highly concentrated fatty acids, which may work to improve your memory and mood. And the brain isn't ...
The true master hack is to trick your brain into thinking the thing at the top of time list is urgent or important when it’s not, so you don’t actually screw yourself over by procrastinating ...