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Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.
A common ultralight alternative to an internal frame pack is a frameless pack made of ripstop nylon, silnylon, or ultra-high-molecular-weight polyethylene with a carrying limit of around 11 kg (24 lb). A large internal-frame pack will usually weigh more than 1 kg (2.2 lb), with features such as hip belts, lifter straps, sternum straps, and ...
Trekking is the preferred word used to describe multi-day hiking in the mountainous regions of India, Pakistan, Nepal, North America, South America, Iran, and the highlands of East Africa. Hiking a long-distance trail from end-to-end is also referred to as trekking and as thru-hiking in some places. [ 9 ]
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A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.
Climbing-based: Mountaineering (including alpine climbing and expedition climbing), ice climbing (including mixed climbing and dry-tooling), rock climbing (including aid climbing, big wall climbing, and multi-pitch climbing), and Via Ferrata climbing; Jumping-based: BASE jumping, hang gliding, and wingsuit flying