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Zambian cuisine offers a range of dishes, which primarily features nshima, a staple thick porridge crafted from maize flour, locally known as mealie meal. [1] Nshima itself is quite plain, but it is typically accompanied by an array of traditional Zambian side dishes that introduce a spectrum of flavors to the meal.
Pages in category "Zambian cuisine" The following 8 pages are in this category, out of 8 total. This list may not reflect recent changes. B. Boerewors; C. Chikanda; D.
Nsima is a dish made from maize flour (white cornmeal) and water and is a staple food in Zambia (nsima/ubwali) and Malawi (nsima). [24] The maize flour is first boiled with water into a porridge, [25] and, in Zambia, left to simmer for a few minutes before it is 'paddled', to create a thick paste with the addition of more flour. This process ...
The dish is traditionally associated with the Bemba tribe in northeast Zambia, although it is eaten throughout Zambia today. [2] For the Bemba, it is an integral part of the culture and is served at special occasions such as weddings. [3] Originally a food in the setting of rural scarcity, it has now shifted to an urban trend.
Zambia is officially a "Christian nation" under the 1996 constitution, but recognizes and protects freedom of religion. [97] Zambia is the only African nation to designate Christianity as a state religion. [98] The Zambia Statistics Agency estimates that 95.5% of Zambians are Christian, with 75.3% Protestant and 20.2% Roman Catholic. [99]
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According to its website, Zambeef is the largest beef producer in Zambia. [1] The company also provides feedlot services, and manufactures milk, chicken, eggs, leather and shoes. The company operates a fast food restaurant chain and a trucking company, including a fleet of refrigerated trucks.
Banda promotes local food use, choosing ingredients for her restaurant from local and small-scale farms. [1] [6] She started her own business, Sylva Professional Catering in 1986. [1] By 2009, she had 16 restaurants in Lusaka. [2] In 2014, she invested $105,000 in US dollars to open a food processing plant in Zambia. [7]