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  2. What is the healthiest coffee creamer? A dietitian shares her ...

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    Non-dairy creamers may have less saturated fat than traditional half-and-half, but they also tend to have more added sugar and other food additives. Healthy coffee creamer alternatives

  3. Is there such thing as healthy coffee creamer? How to find ...

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    And plant-based creamers can have less saturated fat than dairy, but may have more added ingredients to thicken and sweeten it. Healthiest drink at Starbucks: Order these low-calorie options What ...

  4. 11 Healthy Coffee Creamer Brands You Need To Have In ... - AOL

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    Califia Farms - Organic Brown Sugar Almond Milk Coffee Creamer, 25.4 Oz, Dairy Free, Plant Based, Vegan, Gluten Free, Non GMO, Almond Creamer, Almond Milk, USDA Organic a.co $6.49

  5. Non-dairy creamer - Wikipedia

    en.wikipedia.org/wiki/Non-dairy_creamer

    A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate, or other beverages.

  6. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Dairy-free ice cream. Lactose is the major sugar found in dairy milk. Lactose intolerance occurs when an individual is deficient in the enzyme lactase, which breaks down the lactose in the intestine. Bloating, cramps, constipation, or diarrhea may result when an individual who is lactose intolerant consumes a dairy product.

  7. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1]

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