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  2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

    www.aol.com/15-healthiest-peanut-butters...

    Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 110 mg Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt Smucker's Natural Peanut ...

  3. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    You can also add low-fat milk, non-dairy milk alternatives, or nut butter, Gans adds. ... banana, peanut butter powder, and vanilla extract. Per serving: 350 cals, 12 g fiber, 15 g protein ...

  4. The 10 Unhealthiest Nut Butters on Grocery Shelves - AOL

    www.aol.com/10-unhealthiest-nut-butters-grocery...

    Nutrition (Per 2 tbsp serving): Calories: 180 Fat: 13 g (Saturated fat: 4 g) Sodium: 75 mg Carbs: 13 g (Fiber: 2 g, Sugar: 9 g) Protein: 5 g. Not your average peanut butter, this pick's ingredient ...

  5. Jif (peanut butter) - Wikipedia

    en.wikipedia.org/wiki/Jif_(peanut_butter)

    Jif is also available in a three-pack and an eight-pack of 1.5-ounce individual servings of Jif peanut butter, sold under the name "Jif to Go". In 2014, Jif introduced a peanut butter-flavored breakfast cereal (manufactured under license by Kellogg's). [9] On May 7, 2012, Jif announced a new line of hazelnut spreads, to be produced in Chocolate ...

  6. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    They have also been targeted towards those who have nutritional deficiencies as well as those working in tech fields. Health shakes may include a wide range of ingredients, including powdered nutrients, superfoods , bee pollen , peanut butter , coconut oil , bean powder, clover sprouts, whey , etc.

  7. Peanut flour - Wikipedia

    en.wikipedia.org/wiki/Peanut_flour

    Peanut flour is made from crushed, fully or partly defatted peanuts. Peanut flour, depending on the quantity of fat removed, is highly protein-dense, providing up to 52.2 grams (1.84 oz) per 100 grams (3.5 oz). [1] Culinary professionals use peanut flour as a thickener for soups, a flavor and aromatic enhancer in breads, pastries and main dishes.

  8. Peanut Butter and Chocolate fan? Jif's new spread is ...

    www.aol.com/peanut-butter-chocolate-fan-jifs...

    Jif Peanut Butter & Chocolate Spread debuts today, as Jif's newest "flavor innovation," and is now available at Amazon. Here's what you need to know.

  9. Smoothie King - Wikipedia

    en.wikipedia.org/wiki/Smoothie_King

    Smoothie King Franchises Inc. (doing business as Smoothie King) [1] is an American privately held company that operates a chain of retail stores that specialize in selling smoothies. Founded in 1973, the company was bought by a South Korean franchisee in 2012. In the late 2010s, the company was focusing on whole and unmodified ingredients.