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Pregnant women are advised to pay attention to the foods they eat during pregnancy in order to reduce the risk of exposure to substances or bacteria that may be harmful to the developing fetus. This can include potentially harmful pathogens such as listeria , toxoplasmosis , and salmonella . [ 7 ]
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To make your pregnancy eating plan less stressful, we asked Vanessa Rissetto, registered dietitian and CEO o 19 Pregnancy Super-Foods You Can Eat During All 3 Trimesters, According to a ...
Along with "cold" foods mothers are also taught to avoid "white" foods, such as white Lima beans, lobster, and milk. "White" and "cold" foods are believed to increase vaginal discharge and/or risk for hemorrhage. Foods acceptable for the mother to eat during this period include porridge, rice, beans, and plantain.
Wine and unpasteurized cheeses are off-limits—this, every pregnant mama-to-be knows. But sleuthing out what you can and can’t eat during all three trimesters...
Some foods may be prohibited during certain religious periods (e.g., Lent), at certain stages of life (e.g., pregnancy), or to certain classes of people (e.g., priests), even if the food is otherwise permitted. On a comparative basis, what may be declared unfit for one group may be perfectly acceptable to another within the same culture or ...