Ad
related to: 1980s 20 minute workout shows
Search results
Results From The WOW.Com Content Network
There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."
Holly Gaye Butler is an American actress, singer/songwriter, dancer and former aerobics instructor who appeared in the :20 Minute Workout Television Show's first season (1983). [1] [2] The :20 Minute Workout became the longest running syndicated exercise show, airing in 57 countries.
1980-2017 Bess Motta (née Bess Motter) (born February 10, 1958) is an American actress, singer, choreographer, and exercise demonstrator who appeared in the Canadian produced television series 20 Minute Workout , [ 1 ] which aired for two seasons in 1983 and 1984.
This quick full-body 20-minute workout at home is perfect for doing anywhere when you’re pressed for time. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...
This 20-minute bodyweight workout is Week 4 of the Women's Health+ 30-Day Bodyweight Challenge. Here's how to get stronger and build muscle without equipment.
In 1985, Harris wrote the book Aerobicise 20 minutes a day published and distributed by Simon & Schuster in 1986. [ 11 ] The Aerobicise series was released by Paramount Home Video between 1982 and 1995 and was available in LaserDisc , CED , VHS , and DVD formats.
The Workout. Time: 20 minutes Warmup: 6 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds Round 2: 4 moves (45 seconds each, 10 seconds rest ...
20 Minute Workout: Ron Harris: 1983–1985: Orion Entertainment Corporation Chumcity: Citytv (Canada) Syndication (United States) Inspector Gadget (season 1) Bruno Bianchi Andy Heyward Jean Chalopin: 1983: DIC Audiovisuel Lexington Broadcast Services Company: First Choice Superchannel (Canada) FR3 (France) Syndication (United States) The Edison ...