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Calories: 120 calories Fat: 4.5 g (Saturated Fat: 2 g) ... The Salsa Tradicional is a simple table salsa perfect for munching with chips, and it far outshines most watery, bland grocery store ...
Salsa is a common ingredient in Mexican cuisine, served as a condiment with tacos, stirred into soups and stews, or incorporated into tamale fillings. Salsa fresca is fresh salsa made with tomatoes and hot peppers. Salsa verde is made with cooked tomatillos and is served as a dip or sauce for chilaquiles, enchiladas, and other dishes.
The tomato-based salsas contain only 15 to 30 calories per serving, while the corn salsa has 80. However, toppings like guacamole, queso, cheese, sour cream, and vinaigrette pack 120 to 250 ...
2 tablespoons of salsa. Afternoon snack (145 calories) 1/2 oz. of walnuts. 1/2 cup of grapes. Dinner (609 calories) 4 oz. baked chicken. 2 flour tortillas. 2 tablespoons of salsa. Roasted bell peppers
Totals: 1,496 calories, 86 grams of protein, 60.5 grams of fat, ... salsa, sliced onion and 2 cups of chopped romaine lettuce. Totals: 1,802 calories, 181 grams of protein, ...
In Mexico, the best-known raw tomato sauce is pico de gallo, also known as salsa cruda. In France, raw tomato sauce is known as saoussoun [ 9 ] in the Alpes-Maritimes . Sauce vierge is another French sauce made from raw tomato, basil, lemon juice and olive oil, a bit similar to mexican pico de gallo.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutrition (Per order): Calories: 720 Fat: 38 g Carbs: 83 g Protein: 18 g. The Plant-Powered Bowl is the perfect choice for vegans or vegetarians who need an extra protein boost. Made with greens ...