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What to know about reducing training intensity a.k.a. tapering leading up to a race, including the benefits and how to do it right.
In sports, tapering is the practice of reducing exercise in the days just before an important competition. [1] Tapering is customary both in endurance sports, such as long-distance running and swimming, and strength sports, such as weightlifting and sprinting. For many athletes, a significant period of tapering is essential for optimal ...
What Weight-Loss Related Spending Shifts Could Mean for Affected Industries. As long-term weight loss becomes more of a reality for many Americans, it's clear that they're envisioning lifestyle ...
Tapering (economics), reduction of the quantitative easing program in the US; Tapering (mathematics), a type of shape transformation; Tapering (medicine), reduction in medicine dose over time Opioid tapering, reduction in opioid dose over time; Tapering (signal processing) Tapering (sports), reducing exercise in the days just before a competition
Generally, tapering is done is to avoid or minimize withdrawal symptoms that arise from neurobiological adaptation to the drug. [ 1 ] [ 2 ] Prescribed psychotropic drugs that may require tapering due to this physical dependence include opioids , [ 3 ] [ 4 ] [ 5 ] selective serotonin reuptake inhibitors , [ 6 ] antipsychotics , [ 7 ...
The Federal Reserve announced in its Federal Open Market Committee meeting Wednesday, Dec. 15, that it will begin tapering bond purchases in an attempt to curb rapid inflation. But what is bond...
Deprescribing is a process of tapering or stopping medications to achieve improved health outcomes by reducing exposure to medications that are potentially either harmful or no longer required. [1] Deprescribing is important to consider with changing health and care goals over time, as well as polypharmacy and adverse effects. [2]
The death toll in Iraq this year ranges from some 7,900 to 8,700 people so far, making 2013 the most deadly year for the country since 2008, according to IraqBodyCount.org, a U.K.-based website founded in 2003 and run by volunteers to record civilian deaths.