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Researchers found that taking calcium and vitamin D supplements lowered a woman’s long-term risk of dying from cancer by 7%, but increased the risk of death due to heart disease by 6%. The study ...
Common side effects include constipation and nausea. [1] When taken by mouth high blood calcium is uncommon. [1] Calcium supplements, unlike calcium from dietary sources, appear to increase the risk of kidney stones. [1] Adults generally require about a gram of calcium a day. [1] Calcium is particularly important for bones, muscles, and nerves. [1]
Researchers hypothesize that milk and dairy’s protective role may be due to its calcium content—and that calcium may protect against colorectal cancer due to its ability to bind to bile acids ...
Calcium may lower a woman’s risk of developing colorectal cancer, a new study says.. According to the findings in the U.K. study, which was published in Nature, woman need to take in 300 mg of ...
The same year, the FDA approved a QHC for calcium and colon cancer, with suggested wording "Some evidence suggests that calcium supplements may reduce the risk of colon/rectal cancer, however, FDA has determined that this evidence is limited and not conclusive." Evidence for breast cancer and prostate cancer was considered inconclusive. [17]
Excessive consumption of calcium generally means taking in more than 4 to 5 g of calcium carbonate every day. [3] This can be attributed to the greater availability of over-the-counter calcium carbonate supplements to treat osteoporosis and dyspepsia, as well as the growing awareness among consumers of the potential health benefits of calcium ...