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  2. Trapeziometacarpal osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Trapeziometacarpal...

    Trapeziometacarpal osteoarthritis (TMC OA) is, also known as osteoarthritis at the base of the thumb, thumb carpometacarpal osteoarthritis, basilar (or basal) joint arthritis, or as rhizarthrosis. [ 3 ] [ 1 ] [ 2 ] This joint is formed by the trapezium bone of the wrist and the metacarpal bone of the thumb.

  3. Heberden's node - Wikipedia

    en.wikipedia.org/wiki/Heberden's_node

    Heberden's nodes are hard or bony swellings that can develop in the distal interphalangeal joints (DIP) (the joints closest to the end of the fingers and toes). [1] They are a sign of osteoarthritis and are caused by formation of osteophytes (calcific spurs) of the articular (joint) cartilage in response to repeated trauma at the joint.

  4. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    Weight loss and exercise are the most safe and effective long-term treatments, in contrast to short-term treatments which usually have risk of long-term harm. [69] High impact exercise can increase the risk of joint injury, whereas low or moderate impact exercise, such as walking or swimming, is safer for people with osteoarthritis. [68]

  5. Osteophyte - Wikipedia

    en.wikipedia.org/wiki/Osteophyte

    This impingement can cause pain in both upper and lower limbs and a numbness or tingling sensations in the hands and feet because the nerves are supplying sensation to their dermatomes. [ 6 ] Osteophytes on the fingers or toes are known as Heberden's nodes (if on the distal interphalangeal joint ) or Bouchard's nodes (if on the proximal ...

  6. Podiatrists Swear By These 5 Oh-So-Simple Flat Feet Exercises ...

    www.aol.com/podiatrists-swear-5-oh-simple...

    When you’re working up a sweat, your feet likely get less attention than larger muscle groups (we’re looking at you, core workouts!), but when you have flat feet—which, according to some ...

  7. Carpometacarpal joint - Wikipedia

    en.wikipedia.org/wiki/Carpometacarpal_joint

    The carpometacarpal joint of the thumb (pollex), also known as the first carpometacarpal joint, or the trapeziometacarpal joint (TMC) because it connects the trapezium to the first metacarpal bone, plays an irreplaceable role in the normal functioning of the thumb. The most important joint connecting the wrist to the metacarpus, osteoarthritis ...

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    rhizarthrosis of the thumbcalcific spurs of the joint