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However, sourdough bread is not gluten-free, so p eople with celiac disease or a gluten allergy should avoid sourdough bread (and other gluten-containing products). Speak to a doctor if you have ...
There are lots of mysteries surrounding the potential health benefits of sourdough bread. We're here to answer all your questions, from sourdough's impact on gluten-free diets, how it differs from ...
While many different things can cause diarrhea—including infections or a more serious gastrointestinal condition—in most cases, it will go away after a few days without the need for treatment.
Sourdough or sourdough bread is a bread made by allowing the dough to ferment using naturally occurring lactobacillaceae and yeast before baking. The fermentation process produces lactic acid , which gives the bread a sour taste and improves its keeping-qualities.
Symptoms may include abdominal pain, bloating, diarrhea, flatulence, and nausea. [1] These symptoms typically start thirty minutes to two hours after eating or drinking something containing lactose, [1] with the severity typically depending on the amount consumed. [1] Lactose intolerance does not cause damage to the gastrointestinal tract. [2]
Adding rice, bananas, or pectin to the diet while suffering from diarrhea may be beneficial, but physicians Debora Duro and Christopher Duggan point out that the diet is not nutritionally complete and may be deficient in energy, fat, protein, fiber, vitamin A, vitamin B 12, and calcium. Duro and Duggan also say that food restriction does not ...