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Lemon balm (Melissa officinalis) [note 1] is a perennial herbaceous plant in the mint family. It grows to a maximum height of 1 m ( 3 + 1 ⁄ 2 ft) and the leaves have a mild lemon scent. During summer, small white flowers full of nectar appear.
Carmelite water is an alcoholic extract of lemon balm and other herbs. It was initially crafted in the 14th century by Carmelite nuns from the Abbey of St Just, [1] and was commercialized under the name Eau de Carmes. [2] It is used as an herbal tonic and toilet water. [3] [4] Various properties are traditionally attributed to lemon balm.
The plant has been used for centuries in the South Pacific to make a ceremonial drink with sedative and anesthetic properties, with potential for causing liver injury. [117] Piscidia erythrina / Piscidia piscipula: Jamaica dogwood: The plant is used in traditional medicine for the treatment of insomnia and anxiety, despite serious safety ...
A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a flat tummy.
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Lemon balm; Lemon and ginger tea; Lemongrass tea; Luo han guo; Licorice root; Lime blossom, dried flowers of the lime tree (tilia in Latin). Meadowsweet herb; Mint (mint tea), made from various mints, especially peppermint and spearmint. It is also commonly mixed with green tea, as in Maghrebi mint tea. Korean mint tea is one popular pure mint ...