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For good lung health, the American Lung Association suggests avoiding foods that contain trans fats, such as butter and lard, as well as keeping your sodium levels low to prevent edema (swelling ...
3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...
3. Diet. You are what you eat — and what you eat (or don’t eat) can affect your hair health. Certain diets, particularly those that lead to deficiencies in minerals and vitamins such as ...
Most people tend to discard rice water after cooking, but it can be utilized for potential hair benefits, she adds. Using rice water to promote hair health is not a new fad.
This hair loss may not be permanent though, and a hair growth treatment may help regrow new hair. Note that this is the second most common type of hair loss, after male pattern baldness.
Hair is a stratified squamous keratinized epithelium made of multi-layered flat cells whose rope-like filaments provide structure and strength to the hair shaft. The protein called keratin makes up hair and stimulates hair growth. Hair follows a specific growth cycle with three distinct and concurrent phases: anagen, catagen, and telogen. Each ...