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  2. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    Peanut flour concentrates (about 70% protein) are produced from dehulled kernels by removing most of the oil and the water-soluble, non-protein components. Hydraulic pressing , screw pressing , solvent extraction , and pre-pressing followed by solvent extraction may be used for oil removal, after which protein isolation and purification are ...

  3. Pistachio - Wikipedia

    en.wikipedia.org/wiki/Pistachio

    Raw pistachios are 4% water, 45% fat, 28% carbohydrates, and 20% protein (table). In a 100-gram reference amount, pistachios provide 2,351 kilojoules (562 kcal) of food energy . They are a rich source (20% or more of the Daily Value or DV) of protein, dietary fiber , several dietary minerals , and the B vitamins thiamin (73% DV) and vitamin B 6 ...

  4. Kidney bean - Wikipedia

    en.wikipedia.org/wiki/Kidney_bean

    Kidney beans, cooked by boiling, are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat.In a 100-gram reference amount, cooked kidney beans provide 532 kJ (127 kcal) of food energy, and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate amounts (10–19% DV) of thiamine, copper, magnesium ...

  5. Vigna subterranea - Wikipedia

    en.wikipedia.org/wiki/Vigna_subterranea

    There is a notable gap between the potential yield of 4 t/ha and the average yield of 0.85 t/ha reported for African countries. Thus, breeding should aim at improving the yield. Results of studies exhibited high protein content among the test genotypes. Similarly, high levels of essential fatty acids, thiamine, ribovin, and vitamin K were ...

  6. Mung bean - Wikipedia

    en.wikipedia.org/wiki/Mung_bean

    The mung bean is recognized for its high nutritive value. A mung bean contains about 55–65% carbohydrate (equal to 630 g/kg dry weight) and are rich in protein, vitamins, and minerals. [48] It is composed of about 20–50% protein of total dry weight, among which globulin (60%) and albumin (25%) are

  7. Ais kacang - Wikipedia

    en.wikipedia.org/wiki/Ais_kacang

    Ais kacang (Malay pronunciation: [aɪs ˈkatʃaŋ]; Jawi: ‏اءيس كاچڠ ‎), literally meaning "bean ice", also commonly known as ABC (acronym for air batu campur ([air ˈbatu tʃamˈpʊr]), meaning "mixed ice"), is a dessert which is common in Malaysia, Singapore (where it is called ice kachang) and Brunei.

  8. Bubur ketan hitam - Wikipedia

    en.wikipedia.org/wiki/Bubur_ketan_hitam

    Bubur Ketan Hitam or Black sticky rice porridge is a traditional Indonesian dish with deep historical roots, dating back to the Majapahit era (13th to 16th centuries). ). During the Majapahit era, dishes made from black sticky rice were commonly served in traditional ceremonies and religious rituals, as black sticky rice was considered a special ingredient and symbol of pros