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A half a cup of 2% cottage cheese has 91 calories and about 12 grams of protein, ... Mozzarella cheese stick. It has a similar nutrition profile to Swiss cheese, Rizzo notes, calling both ...
Photos: BelGioioso, Organic Valley, Good Planet. Design: Eat This, Not That!Nothing lights up a cheese lover's eyes quite like the sight of delightfully soft, stringy mozzarella. This star of the ...
A mozzarella cheese stick can be a good option when someone is trying to lose weight, she notes. Stick to a 1-ounce serving size for both cheeses, or about the size of a small pair of dice.
Mozzarella fior di latte or mozzarella: cow's milk. Mozzarella di bufala campana: Italian buffalo's milk. Fresh mozzarella is white, but the occasional yellow or brown colour of mozzarella comes from the enzyme R110. [1]
A half cup of part-skim ricotta packs 14 grams of protein, plus calcium and vitamin D (which need one another for optimal absorption). Nutrition facts ( per 1/2 cup serving ): 171 cal, 9g fat ...
Bocconcini is a small mozzarella cheese the size of an egg. This is a list of stretch-curd cheeses, comprising cheeses prepared using the pasta filata technique. The cheeses manufactured from this technique undergo a plasticising and kneading treatment of the fresh curd in hot water, which gives them fibrous structures. [1]
American cheese, a variety of processed cheese usually created from a combination of Colby and cheddar cheeses; Government cheese, variety of processed cheese food; Nacho cheese; Old English, a processed cheese from Kraft, often used in cheese balls, sold in a small glass jar; Pimento cheese; Pizza cheese, some varieties are not cheese but ...
Cottage Cheese. Cottage cheese is one of the most overlooked foods in the grocery store. But here's a reason to add it to your cart: one 5.3 ounce cup packs in roughly 16 grams of protein. Top ...