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  2. Mesclun - Wikipedia

    en.wikipedia.org/wiki/Mesclun

    Mesclun (French pronunciation: [mɛsˈklœ̃]) is a mix of assorted small young salad greens that originated in Provence, France.The traditional mix includes chervil, arugula, leafy lettuces and endive, while the term mesclun may also refer to a blend [1] that might include some or all of these four and baby spinach, collard greens, Swiss chard (silver beet), mustard greens, dandelion greens ...

  3. The 5 healthiest leafy greens to use in salads, according to ...

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    Which salad greens are the healthiest? Dietitians reveal which greens pack the most nutrients and which have the least. The 5 healthiest leafy greens to use in salads, according to dietitians

  4. Valeriana locusta - Wikipedia

    en.wikipedia.org/wiki/Valeriana_locusta

    Cornsalad has a characteristic nutty flavour, dark green colour, and soft texture, and is popularly served as salad greens. [17] Like other formerly foraged greens, cornsalad has many nutrients, including three times as much vitamin C as lettuce, beta-carotene, B 6, iron, and potassium. It is best if gathered before flowers appear.

  5. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    Try mixed greens, arugula, butter lettuce, or a combo of kale and spinach. ... Mediterranean Salad Recipe and Nutritional Info. Servings: 2. Prep time: 8 minutes. Cook time: 8 minutes.

  6. Salad - Wikipedia

    en.wikipedia.org/wiki/Salad

    A salad can be a composed salad (with the ingredients specifically arranged on the serving dish) or a tossed salad (with the ingredients placed in a bowl and mixed, often with salad dressing). An antipasto plate, the first dish of a formal Italian meal , is similar to a composed salad, and has vegetables, cheese, and meat.

  7. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

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    Order it with a green side salad or a tomato-basil cucumber ... Nutrition Information: 510 ... Price: $12.99. This everything-but-the-kitchen-sink salad boasts chicken, mixed greens, romaine ...

  8. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A salad mix that traditionally mix includes chervil, arugula, leafy lettuces and endive in equal proportions, but modern iterations may include an undetermined mix of fresh and available lettuces and greens. Michigan salad: United States: Vegetable salad Green salad usually topped with dried cherries, blue cheese, and a vinaigrette salad dressing.

  9. This 7-day meal plan helps you follow a 2000-calorie diet the ...

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    It's also the reference point on the US Nutrition Facts Label to assess the daily value percentages of nutrients such as fat, sodium, protein, vitamin D, iron and calcium. ... Mixed greens with 2 ...