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Peanut butter has many benefits beyond being the perfect spread for your PB&J. Good source of protein. Most healthy peanut butter brands will deliver 7 grams of protein in each two-tablespoon serving.
The 10 Best Healthy Peanut Butter Brands 1. Jif Natural Crunchy Peanut Butter. Amazon. This is one of Stoler’s go-to brands. Think of it as a more wholesome take on big-brand peanut butter that ...
Nutrition: (Per 2 Tbsp) Calories: 190 Fat: 16 g (Saturated Fat: 3.5 g) Sodium: 85 mg Carbs: 7 g (Fiber: 2 g, Sugar: 2 g) Protein: 7 g. With the whole alternative nut butter craze, I thought ...
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Some peanut butter brands have a sweet and nostalgic flavor, while others are made from pure, unadulterated peanut. And don't even get us started on the "stir vs. no stir" debate.
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Depending on the specific brand you pick up, peanut butter may be slightly more nutritious compared to other nut varieties with a touch more protein, vitamins, and minerals, Harris-Pincus adds.
Some peanut butter brands have a sweet and nostalgic flavor, while others are made from pure, unadulterated peanut. And don't even get us started on the "stir vs. no stir" debate.