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The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...
Low doses of alcohol (one 360.0 ml (13 imp fl oz; 12 US fl oz) beer) are sleep-promoting by increasing total sleep time and reducing awakenings during the night.The sleep-promoting benefits of alcohol dissipate at moderate and higher doses of alcohol (two 12 oz. beers and three 12 oz. beers, respectively). [4]
Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions.
When you’re drinking heavily on a regular basis, it can overwhelm the liver’s capabilities, causing a cascade of health issues, including liver disease, liver cancer, and acute alcohol-related ...
The phrase "tired and emotional" is a chiefly British euphemism for alcohol intoxication. It was popularised by the British satirical magazine Private Eye in 1967 after being used in a spoof diplomatic memo to describe the state of Labour cabinet minister George Brown , [ 1 ] but is now used as a stock phrase .
Some effects of alcohol intoxication, such as euphoria and lowered social inhibition, are central to alcohol's desirability. [21] As drinking increases, people become sleepy or fall into a stupor. At very high blood alcohol concentrations, for example above 0.3%, the respiratory system becomes depressed and the person may stop breathing. [22]
Furthermore, alcohol is a diuretic, causing excretion of electrolytes through urination. After a night of drinking, the resulting lack of key B and C vitamins, as well as potassium, magnesium, and zinc may cause fatigue, aching and other hangover-like symptoms. [citation needed]
People with blood alcohol levels below the legal cutoff for being considered drunk may still be unsafe drivers if they’re also sleep deprived. Alcohol may impair tired drivers even if they aren ...