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  2. The Top 10 Exercises for Improving Agility - AOL

    www.aol.com/lifestyle/top-10-exercises-improving...

    This list of the best exercises to improve agility wraps up with the shuttle sprint. Shuttle sprints improve speed and power, change of direction, and agility. The key here is to be as fast as ...

  3. Mind sport - Wikipedia

    en.wikipedia.org/wiki/Mind_sport

    For example, from 2002 British Minister for Sport, Richard Caborn said: ...I believe we should have the same obligation to mental agility as we do to physical agility. Mind sports have to form UK national bodies and get together with the government to devise an acceptable amendment to the 1937 Act that clearly differentiates mind sports from ...

  4. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .

  5. List of dog sports - Wikipedia

    en.wikipedia.org/wiki/List_of_dog_sports

    Agility: Dogs are guided through an obstacle course to compete for speed and accuracy [47] Dog show: Purebred dogs are judged for conformity to breed standards [48] Dog skateboarding: Dogs ride skateboards [49] Disc dog: Dogs compete to catch frisbees [50] Flyball: Teams of dogs race over hurdles to retrieve a ball [51] Junior showmanship

  6. 4 Ways to Embrace the Fresh Air with Outdoor Workouts - AOL

    www.aol.com/4-ways-embrace-fresh-air-145700755.html

    Interval Training: Set up a circuit workout using natural elements like tree stumps or rocks for step-ups, sprints, and agility exercises. This form of interval training can add variety and ...

  7. 5 powerful mental exercises that will help you ace your next ...

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  8. Brain Age: Train Your Brain in Minutes a Day! - Wikipedia

    en.wikipedia.org/wiki/Brain_Age:_Train_Your_Brain...

    Mental agility exercise with a total of simple calculation 20 questions that includes addition, subtraction, and multiplication. Calculations × 100, which is the same as Calculations × 20, although with 100 questions instead of 20. There is a hard mode that includes simple division.

  9. The Best Brain Exercises To Boost Mental Focus and Clarity - AOL

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