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A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .
An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools.
A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
This exercise is performed sitting on the floor with knees bent like in a "sit-up" position with the back typically kept off the floor at an angle of 45°. In this position, the extended arms are swung from one side to another in a twisting motion with or without weight. Equipment: body weight, kettlebell, medicine ball, or dumbbell.
Meels (Iranian), or Indian clubs, are a type of exercise equipment used to present resistance in movement to develop strength and mobility. They consist of juggling-club shaped wooden clubs of varying sizes and weights, which are swung in certain patterns as part of a strength exercise program.
Keira Knightley, 39, stars in Netflix's new spy thriller 'Black Doves.' Here's how she trained for the series, plus all the details on her workouts and diet.
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If this was just five years ago, let alone 10 or 20, the prospect of 72-year-old Bill Belichick as a college football coach would have been more about a splashy hire than the promise of great success.