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Choose canned soups that pack both protein and fiber, like beef and potato, butternut squash, chicken noodle, minestrone, lentil and split pea soups. Plus, take a look at the Nutrition Facts on ...
The Best Soups If You Have Diabetes 1. Lentil Soup. If you are trying to manage your blood sugars, ... Choose canned soups labeled “low sodium” or “no-salt-added” when possible. For ...
When it comes to choosing a canned soup for better blood pressure, Harris-Pincus and Koszyk are big fans of label reading. So, be sure to check out the ingredient list and the Nutrition Facts panel.
These diabetic-friendly soup recipes are comfort food at its best. The post 34 Diabetic-Friendly Soup Recipes with a Perfect 5-Star Rating appeared first on Taste of Home.
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This soup offers many of the components we look for in a healthier soup option. In just a medium serving, you’ll score 2 grams of fiber and 8 grams of protein—all for under 200 calories.
In this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety, healthy soup. Cooking radishes also tones down any bitterness while leaving plenty of sweet ...
Inspired by the flavors of spanakopita, here we put a spin on spinach pie and turn it into a casserole. Adding chicken provides protein, while plenty of garlic and onions add flavor.