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  2. Daytona 500: TV schedule, race details, qualifying format ...

    www.aol.com/sports/daytona-500-tv-schedule-race...

    Three drivers enter the week with identical 12-to-1 odds and 10 drivers come in at 20-to-1 or better. Ryan Blaney is among the favorites to win his first career Daytona 500 this weekend.

  3. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  4. Easy, healthy recipes for the week: Smash burgers, breakfast ...

    www.aol.com/news/easy-healthy-recipes-week-smash...

    Try our weekly Start TODAY meal plan for the week of March 4. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

  5. Shift plan - Wikipedia

    en.wikipedia.org/wiki/Shift_plan

    The 8-day week with 21 hours per "day" is a general concept for full week coverage where the 168 hours of the week are grouped differently. It can be used as a base for several shift plans, e.g. three 7-hour shifts per day where every employee works six shifts for a total of 42 hours per week, but to get whole days off groups work alternating ...

  6. Meatless Monday - Wikipedia

    en.wikipedia.org/wiki/Meatless_Monday

    Meatless Monday and Meat Free Monday are international campaigns that encourage people to not eat meat on Mondays to improve their health and the health of the planet. In 2003, Meatless Monday, founded by marketing professional Sid Lerner , [ 1 ] [ 2 ] [ 3 ] is a non-profit initiative of The Monday Campaigns Inc. in association with the Johns ...

  7. This 7-day meal plan has quick and healthy dinners for ... - AOL

    www.aol.com/news/7-day-meal-plan-quick-230157681...

    Start TODAY Meal plan for the week of October 14, 2024 includes fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast.

  8. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  9. Easy, healthy meal ideas for the week ahead: Chicken fajita ...

    www.aol.com/news/easy-healthy-meal-ideas-week...

    Try our weekly Start TODAY meal plan for the week of November 27. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.