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"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
For women, life satisfaction was predicted by zest, gratitude, hope, appreciation of beauty, and love. Men's life satisfaction was predicted by creativity, perspective, fairness, and humor. [ 10 ] These findings confirm gender stereotypes and suggest that life satisfaction may follow from living aligned with those strengths especially valued in ...
Pleasant life: research into the pleasant life, or the "life of enjoyment", examines how people optimally experience, forecast, and savor the positive feelings and emotions that are part of normal and healthy living (e.g. relationships, hobbies, interests, entertainment, etc.). Seligman says this most transient element of happiness may be the ...
To help you spread the word and capture the spirit of IWD on March 8, read—and share—this list of 100+ International Women's Day quotes. Related: 150 Feminist Quotes That Celebrate Strong ...
Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.
Happiness is felt on things that people pay attention to, yet it is claimed that “nothing in life is as important as you think it is when you are thinking about it”, which is referred to as focusing illusion. For example, research had found that income has a greater impact on life satisfaction for those who see the high-financial status as ...
The Journal of Happiness Studies: An Interdisciplinary Forum on Subjective Well-Being is a peer-reviewed interdisciplinary scientific journal covering the study of happiness and well-being. It was established in 2000 by founding editors Ed Diener , Alex Michalos , and Ruut Veenhoven . [ 1 ]