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  2. Nattō - Wikipedia

    en.wikipedia.org/wiki/Nattō

    Nattō is a traditional Japanese food made from whole soybeans that have been fermented with Bacillus subtilis var. natto. [1] It is often served as a breakfast food with rice. [ 2 ] It is served with karashi mustard , soy or tare sauce , and sometimes Japanese bunching onion .

  3. Customs and etiquette in Japanese dining - Wikipedia

    en.wikipedia.org/wiki/Customs_and_etiquette_in...

    Then eat, holding food between the bottoms of the hashi. If you later want to use your hashi to take more food from serving dishes, use the top ends to do so in order to avoid 'contaminating' the food on the tray. At the end of the meal, it is good manners to return single-use chopsticks part way into their original paper wrapper; this covers ...

  4. List of Japanese ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_Japanese_ingredients

    Yamanoimo or jinenjo (Dioscorea japonica) – considered the true Japanese yam. The name jinenjo refers to roots dug from the wild. Nagaimo (D. opposita) – In a strict sense, refers to the long truncheon-like form. Yamatoimo (D. opposita) – A fan-shaped (ginkgo leaf shaped) variety, more viscous than the long form.

  5. This Traditional Japanese Diet May Help You Live Longer - AOL

    www.aol.com/traditional-japanese-diet-may-help...

    The Okinawa diet is a traditional dietary pattern originating from the Japanese island of Okinawa known for its association with longevity, low body mass index, and low rates of chronic diseases ...

  6. Japanese cuisine - Wikipedia

    en.wikipedia.org/wiki/Japanese_cuisine

    The use of soy sauce is prevalent in Japanese cuisine. Traditional Japanese food is typically seasoned with a combination of dashi, soy sauce, sake and mirin, vinegar, sugar, and salt. A modest number of herbs and spices may be used during cooking as a hint or accent, or as a means of neutralizing fishy or gamy odors present.

  7. History of Japanese cuisine - Wikipedia

    en.wikipedia.org/wiki/History_of_Japanese_cuisine

    We do not eat dog meat but beef; Japanese do not eat beef but dog meat as medicine". the Japanese also ate raw, sliced boar meat, unlike Europeans who cooked it in stew. [24] Animal milk like cow milk was despised and abhorred and meat eating was avoided by the Japanese in the 19th century.

  8. Okinawa diet - Wikipedia

    en.wikipedia.org/wiki/Okinawa_diet

    The plate to the right is the national dish, gōyā chanpurū, made with bitter melon known as goyain. The traditional diet of the islanders contained sweet potato, green-leafy or root vegetables, and soy foods, such as miso soup, tofu or other soy preparations, occasionally served with small amounts of fish, noodles, or lean meats, all cooked with herbs, spices, and oil. [8]

  9. Dietitians reveal the healthiest seed you can eat: ‘Truly a ...

    www.aol.com/dietitians-reveal-healthiest-seed...

    Cassetty and Rizzo emphasized that pumpkin seeds supply 18% of the daily value of zinc, 13% of the daily value of iron, and 37% of the daily target for magnesium in just one serving.