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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    Some people will pinch the bridge of their nose shut while blowing, but research has found that blowing your nose without pinching is safer and better at getting rid of mucus.

  3. 13 Home Remedies for Allergies That Really Work—and 3 ... - AOL

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    Just keep in mind that you'll need to use distilled, sterile, or previously boiled water, per the U.S. Food and Drug Administration (FDA). (Tap water isn’t safe to use as a nasal rinse because ...

  4. Nasal cycle - Wikipedia

    en.wikipedia.org/wiki/Nasal_cycle

    It has been shown that the cilia of the congested side suspend their motility until that side decongests. Thus the cycle ensures that one side of the nose is always moist, to facilitate humidification, which is one of the three functions of the nose, the other two being filtration and warming of inspired air prior to its entering the lungs.

  5. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  6. There Are Two Main Reasons Why Your Nose Won't Stop Running - AOL

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  7. Nasal strip - Wikipedia

    en.wikipedia.org/wiki/Nasal_strip

    Nasal strips, designed for humans, in varying colors and sizes. A nasal strip, external nasal dilator strip or nasal dilator strip is a type of adhesive bandage with embedded plastic ribs or splints that is applied across the bridge of the nose and sides of the nostrils, to assist in keeping the airway open.