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  2. The Surprising Side Effects of Eating Beets, According ... - AOL

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    An easy way to increase beet intake is blending frozen beet chunks with fruit and yogurt in a smoothie. Even kids like it because the beets give off a bright color and fruit disguises any ...

  3. Beets can lower your blood pressure. Here's why they're so ...

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    Interestingly, the antioxidant effects of beets may also help treat cancerous tumors. Doxorubicin is a medication often used to treat tumors, but too much of it can cause heart damage.

  4. The Surprising Side Effects of Eating Beets, According ... - AOL

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  5. Nutrition Reviews - Wikipedia

    en.wikipedia.org/wiki/Nutrition_Reviews

    Nutrition Reviews is a monthly peer-reviewed medical journal publishing review articles in the field of nutrition science. It was established in 1942 and was acquired by Oxford University Press in 2015. It is published on behalf of the International Life Sciences Institute. The editor-in-chief is Douglas Taren (The University of Arizona).

  6. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Folate – no cognition-enhancing effects in middle-aged and older adults without folate deficiency. [44] Omega-3 fatty acids: DHA and EPA – two Cochrane Collaboration reviews on the use of supplemental omega-3 fatty acids for ADHD and learning disorders conclude that there is limited evidence of treatment benefits for either disorder.

  7. Beers criteria - Wikipedia

    en.wikipedia.org/wiki/Beers_Criteria

    The Beers Criteria for Potentially Inappropriate Medication Use in Older Adults, commonly called the Beers List, [1] are guidelines published by the American Geriatrics Society (AGS) for healthcare professionals to help improve the safety of prescribing medications for adults 65 years and older in all except palliative settings.

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