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  2. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Chioggia beets, also known as "Candystripe" or "Bull's eye" look like a typical red beet on the outside, but inside contain concentric rings of white and pink, which can add a dramatic flair to ...

  3. The Health Benefits of Beets—and the Most Delicious ... - AOL

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    The beet is a vegetable native to Europe and the Mediterranean—it's a type of root vegetable, meaning the main edible portion is the root that grows underground (though beet tops are also edible ...

  4. Beets can lower your blood pressure. Here's why they're so ...

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    A 2021 review in the journal Food Science & Nutrition discusses the role of dietary nitrates in blood pressure control. After ingestion, nitrates are converted to nitric oxide in the body, which ...

  5. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    In Eastern Europe beet soup, such as cold borsch, is a popular dish. Yellow-coloured garden beets are grown on a very small scale for home consumption. [23] The consumption of beets causes pink urine in some people. Jews traditionally eat beet on Rosh Hashana (New Year). Its Aramaic name סלקא sounds like the word for "remove" or "depart ...

  6. Anthocyanin - Wikipedia

    en.wikipedia.org/wiki/Anthocyanin

    Although anthocyanins have been shown to have antioxidant properties in vitro, [49] there is no evidence for antioxidant effects in humans after consuming foods rich in anthocyanins. [ 5 ] [ 50 ] [ 51 ] Unlike controlled test-tube conditions, the fate of anthocyanins in vivo shows they are poorly conserved (less than 5%), with most of what is ...

  7. Trimethylglycine - Wikipedia

    en.wikipedia.org/wiki/Trimethylglycine

    Trimethylglycine is an amino acid derivative with the formula (CH 3) 3 N + CH 2 CO − 2.A colorless, water-soluble solid, it occurs in plants. [5] Trimethylglycine is a zwitterion: the molecule contains both a quaternary ammonium group and a carboxylate group.

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