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Rumors have been flying that oatmeal is bad for you. We asked experts about the health benefits of oatmeal, if it's possible to have too much, and health risks. Ignore the Rumors.
Why you should be eating oatmeal — and what to put in it. Lauren Manaker. September 30, 2024 at 2:00 AM. Oatmeal is a hearty, nutritious breakfast. Here's the healthiest way to make it — and ...
Love it or hate it, oatmeal is widely thought of as a "healthy" breakfast choice. But should every preparation of oatmeal be considered good for you? Like with many foods, "healthy" means ...
Bowl of oatmeal with almonds and raisins. As a lover of sugary cereal, I warily accepted the challenge of eating oatmeal every day for a week, knowing I was really going to miss my Corn Pops and ...
Is oatmeal a part of your morning routine? If so, you may want to read up. Check out our slideshow above to read more about the health pros and cons of oatmeal. Top 10 Sugar Foods Find The Best ...
One step in her normal daily routine was eating oatmeal, according to Dr. Mike Sevilla, a family physician at Salem Family Care in Salem, Ohio. (He was not associated with the recent study.) (He ...
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He advises a small cup of oatmeal made with water, not milk or butter, and loaded high with berries, plus additional heart-healthy ingredients such as ground flax seed or a few walnuts. Don’t ...