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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    1 serving Ground Beef & Potatoes Skillet Daily Totals: 1,835 calories, 94g fat, 25g saturated fat, 81g protein, 141g carbohydrate, 37g fiber, 1,901 mg sodium Make it 1,500 calories : Omit the ...

  3. 100+ Super Cozy Soup Recipes to Keep You Warm All ... - AOL

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    This minestrone soup recipe makes for a delicious meal and features ground beef, onions, zucchini, potatoes, cabbage and more. It's simple to make and tastes amazing any time of the year. Get the ...

  4. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

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    This healthy vegetarian recipe is hearty and satisfying. Don’t skip the parsley relish (salsa verde)—it’s easy to make and lends a tangy accent that balances the flavors of the lentil stew.

  5. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Thick soup made of clams, potatoes, salt pork and onions Cock-a-leekie: Scotland: Chunky Leek and potato soup made with chicken stock Cold borscht / Šaltibarščiai Lithuania: Cold (chilled) Beetroot (or sometimes tomato), popular in Eastern Europe. A Lithuanian specialty, usually made in summer time in one variety, almost always cold. Based ...

  6. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  7. Borscht - Wikipedia

    en.wikipedia.org/wiki/Borscht

    Borscht (English: / ˈ b ɔːr ʃ t / ⓘ) is a sour soup, made with meat stock, vegetables and seasonings, common in Eastern Europe and Northern Asia.In English, the word borscht is most often associated with the soup's variant of Ukrainian origin, made with red beetroots as one of the main ingredients, which give the dish its distinctive red color.

  8. We Tried Dolly Parton’s 5-Layer Casserole, and Now We’re ...

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    Ingredients. 3 large russet potatoes, sliced. 1 pound ground beef, browned and seasoned. 2 onions, sliced, rings separated. 1 can diced tomatoes. 1-½ green bell peppers, chopped

  9. Vichyssoise - Wikipedia

    en.wikipedia.org/wiki/Vichyssoise

    Leek and potato soup is a traditional staple of French cuisine. Elizabeth David (1984) comments that the ancestor of vichyssoise was "every French housewife's potato and leek soup". [1] 19th-century French cookbooks give recipes for a simple leek and potato soup, called potage Parmentier or potage à la Parmentier. [2] [3] [n 1]