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Emotional exhaustion is a symptom of burnout, [1] a chronic state of physical and emotional depletion that results from excessive work or personal demands, or continuous stress. [2] It describes a feeling of being emotionally overextended and exhausted by one's work.
Some research indicates that burnout is associated with reduced job performance, [145] coronary heart disease, [94] and mental health problems. [146] Examples of emotional symptoms of occupational burnout include a lack of interest in the work being done, a decrease in work performance levels, feelings of helplessness, and trouble sleeping. [147]
Psychological and Emotional- "Individuals experiencing job insecurity have an increased risk for anxiety, depression, substance abuse, and somatic complaints". [20] Marital and Family- Spouses and children can feel the crossover effects of burnout brought home from the workplace.
Burnout at work can show up in surprising ways, from procrastination to paranoia. Work experts show why it happens, and how to recover from burnout. 4 Simple Ways to Recover From Burnout When You ...
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A burnout epidemic is hitting offices across the world, and despite increased awareness about the issue, a majority of employers aren’t establishing a work culture that prioritizes employee well ...
Occupational stress is a concern for both employees and employers because stressful job conditions are related to employees' emotional well-being, physical health, and job performance. [3] The World Health Organization and the International Labour Organization conducted a study.
A demanding workload, with long hours, plus the stress of living during a global pandemic can undoubtedly contribute to burnout. Skip to main content. Sign in. Mail. 24/7 Help. For premium support ...