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There’s also evidence that supplementing with vitamin C when already sick can help reduce the duration and severity of a common cold. That said, more research is needed to confirm this.
While there’s no magic cure for the common cold, managing symptoms and giving your immune system a helping hand can make a big difference. Over-the-counter (OTC) cold medications help, but some ...
Active muscles produce heat, but once you stop exercising, that heat dissipates and can ultimately lower your body temperature, Dr. Quinlan says. You might even develop muscle cramps, nausea, or ...
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You can buy zinc supplements, and many cold lozenges and drugs marketed as cold remedies contain zinc. There’s a chill in the air in many places in the U.S., a sign for many to begin stocking ...
Zinc supplements (frequently zinc acetate or zinc gluconate lozenges) are a group of dietary supplements that are commonly used in an attempt to treat the common cold. [1] Evidence suggests that zinc does not prevent colds but may reduce their duration, with minimal or no impact on symptom severity.