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  2. Phlegm or Mucus in Throat: Causes, Treatment, and More - ...

    www.healthline.com/health/overproduction-of-mucus-in-throat

    Gargle with warm salt water: This home remedy can help clear mucus from the back of your throat and may help kill germs. Irrigate with saline spray: Try cleansing your nasal passageways...

  3. Constantly clearing your throat? Here's what to try

    www.health.harvard.edu/blog/constantly-clearing-your...

    When you have a cold, it's normal to feel mucus sitting at the back of your throat, and to have the urge to clear it. Typically this sensation lasts just a few days, but what happens if it lingers for weeks or months?

  4. Excess mucus in the throat: Causes and management - Medical News...

    www.medicalnewstoday.com/.../overproduction-of-mucus-in-throat

    Overproduction of mucus can lead to excessive coughing, irritation, and possibly interfere with breathing. Learning the cause of excess mucus helps doctors determine the appropriate treatment.

  5. The #1 Cause of Constant Phlegm in Throat - Dr. Berg

    www.drberg.com/blog/the-real-cause-of-a-constant-phlegmy...

    What causes constant phlegm in my throat? There are several causes why your upper respiratory tract may produce more mucus than usual. While phlegm can indicate infections, allergic reactions, and a range of lung diseases, thick mucus accompanied by digestive issues may be a sign of reflux.

  6. Phlegm is a type of mucus that you usually cough up from your lower respiratory tract. It’s typically thicker than normal mucus because it’s helping fight an infection. Should you swallow phlegm or spit it out? If you cough up phlegm into your mouth, it won’t hurt you to swallow it.

  7. Postnasal Drip: Causes, Symptoms, and How to Get Relief

    www.verywellhealth.com/what-causes-post-nasal-drip-1191969

    Postnasal drip occurs when mucus in your nose drains down the back of your throat. This may happen because your body produces more mucus than it needs or you are not able to clear it as quickly as usual. In some cases, another condition such as infection requires treatment.

  8. Phlegm and Mucus: How To Get Rid of It - Cleveland Clinic Health...

    health.clevelandclinic.org/mucus-and-phlegm-what-to-do-if...

    We all make mucus and phlegm, but too much can be overwhelming. Home remedies like using a humidifier or staying hydrated can help.

  9. Postnasal Drip: Symptoms & Causes - Cleveland Clinic

    my.clevelandclinic.org/health/diseases/23082-

    When excess mucus builds up and drips down the back of your throat, it’s called postnasal drip. In addition to feeling like mucus is draining down your throat, symptoms of postnasal drip include cough, the urge to clear your throat and hoarseness.

  10. Tips, Meds, and Home Remedies to Get Rid of Phlegm - Healthline

    www.healthline.com/health/cold-flu/how-to-get-rid-of-phlegm

    See a doctor. Takeaway. Certain remedies, such as staying hydrated, using a humidifier, and taking over-the-counter decongestants, can all help ease excess phlegm in your throat or chest....

  11. Cough That Lasts May Be Sign of Underlying Problem

    newsnetwork.mayoclinic.org/discussion/cough-that-lasts-may...

    Postnasal drip — This is a sensation of mucus trickling from the back of your nose down into your throat. It may be due to hay fever, allergies or irritants. How postnasal drip causes a cough is still not clearly understood. In some cases, this sensation may not even be noticed.