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Denise Austin shares her go-to “low-impact” exercises for women over 50. “The more muscles you use, the more calories you burn,” Austin tells Prevention . Plus, the “top-of-the-line ...
Denise Austin, 67, shared a “fit over 50” workout for “boosting” the “metabolism.” The fitness star demonstrated two “simple” yet “effective moves.” Austin says these moves ...
A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer. ... "Yoga is a low-impact form of exercise that can boost joint health and help ...
The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...
Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.
Brooke Shields, who's partnering with GSK as part of their THRIVE@50+ campaign, tells 'WH' her workout routine, diet, and best tips for mental health.