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The following outline is provided as an overview of and topical guide to exercise: Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well ...
Each entry below is an outline, an introduction to a subject structured as a hierarchical list of the essential points. Each of these outlines focuses on a medical, health, or fitness topic. Along with Wikipedia:Contents/Outlines, the outlines on Wikipedia form
Frequent and regular physical exercise boosts the immune system and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes mellitus, and obesity. Nutrition – provision, to cells and organisms, of the materials necessary (in the form of food) to support life.
Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...
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Download as PDF; Printable version; ... Pages in category "Physical exercise" ... out of 195 total. This list may not reflect recent changes. Exercise; Outline of ...
These printable PDF documents have instructions related to the basics of Wikipedia. Wiki markup quick reference – a one-page quick reference (included in the Welcome to Wikipedia brochure ) to help you remember the most frequently used wiki markup codes.
Download as PDF; Printable version; ... Below is an outline of Wikipedia, divided into 13 sections, each providing an overview of a major subject area, presenting key ...