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2. 7 R.D.-approved pre-workout snacks you can buy at the ... - AOL

   www.aol.com/article/lifestyle/2016/11/03/7-r-d...

   Note: Video above includes more R.D.-approved items to always keep in your pantry! Chowing down on a nutritious snack is a great way to get yourself amped for a workout. If your grub of choice is ...

3. The Best Time to Take Protein Powder for Maximum Benefits ...

   www.aol.com/best-time-protein-powder-maximum...

   Related: The Best Snacks to Eat Before and After a Workout. Is There a Best Time? ... It’s also a great on-the-go choice for the gym. Plus, it’s easy to incorporate into snacks like dips ...

4. Wondering What to Eat Before a Workout? These Are the 7 Best ...

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5. A Spoonie's Guide to Workout Snacks - AOL

   www.aol.com/lifestyle/spoonies-guide-workout...

   Here are some of my top tips for picking great pre- (and post-) workout meals and beverages! Consider the calories you need. You can expect to gain weight if you consume more calories than you ...

6. Which of These 7 Protein Powders Is Right for Me? - AOL

   www.aol.com/7-protein-powders-115700573.html

   Consider a protein shake or bar as a post-workout snack, or add protein powder to your next meal. Our guide explores whether you should eat before or after a workout .

7. 8 Best Snacks To Lose Weight & Gain Muscle

   www.aol.com/lifestyle/8-best-snacks-lose-weight...

   It's best to be prepared with healthy, nutritious snacks to lose weight and gain muscle. We spoke with the experts who r 8 Best Snacks To Lose Weight & Gain Muscle