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  2. α-Linolenic acid - Wikipedia

    en.wikipedia.org/wiki/Α-Linolenic_acid

    α-Linolenic acid, also known as alpha-linolenic acid (ALA) (from Greek alpha meaning "first" and linon meaning flax), is an n−3, or omega-3, essential fatty acid. ALA is found in many seeds and oils, including flaxseed , walnuts , chia , hemp , and many common vegetable oils .

  3. Essential fatty acid - Wikipedia

    en.wikipedia.org/wiki/Essential_fatty_acid

    Essential fatty acids, or EFAs, are fatty acids that are required by humans and other animals for normal physiological function that cannot be synthesized in the body. [1] [2] ⁠ As they are not synthesized in the body, the essential fatty acids – alpha-linolenic acid (ALA) and linoleic acid – must be obtained from food or from a dietary supplement.

  4. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    Pasteurized cow’s fat-free milk has all the health perks of whole cow’s milk — “providing 15% of your daily needs in one glass,” according to Ehsani — without the high fat content, and ...

  5. List of U.S. state beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_U.S._state_beverages

    The most popular choice for state beverage designation is milk (or a flavored milk, in the case of Rhode Island). In total, 20 out of the 33 (not including Rhode Island ) entities with official beverages (32 states and the District of Columbia ) have selected milk.

  6. Which Milk Is Best to Buy? - AOL

    www.aol.com/lifestyle/food-which-milk-best-buy.html

    By: Brierley Wright, M.S., R.D., EatingWell Nutrition Editor As surprising as it may seem, considering I'm a dietitian and nutrition editor of EatingWell Magazine, my preferred variety of milk is ...

  7. List of dairy products - Wikipedia

    en.wikipedia.org/wiki/List_of_dairy_products

    A fermented milk drink prepared by inoculating cow, goat, or sheep milk with kefir grains. Khoa: A milk food widely used in Indian and Pakistani cuisine, made of either dried whole milk or milk thickened by heating in an open iron pan. Kulfi: A popular frozen dairy dessert from the Indian Subcontinent.

  8. List of breakfast drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_drinks

    A common breakfast drink in Europe. [a] Instant breakfast [12] A powdered drink mix typically mixed with milk. Lassi [13] A yogurt drink popular at breakfast in India in the summer. [13] Milk: A traditional breakfast drink in the Netherlands and the United States. [14] Orange juice: A common breakfast drink in North America. [15] [16] Salep, or ...

  9. Drink mix - Wikipedia

    en.wikipedia.org/wiki/Drink_mix

    A drink mix is a processed-food product, designed to mix usually with water to produce a beverage resembling juice, soda, or other sweet products in flavor. Another type of drink mix is represented by products that are mixed into milk. Most drink mixes are powdered, but some are liquid-concentrate.