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  2. Tingsha - Wikipedia

    en.wikipedia.org/wiki/Tingsha

    Tingsha Tingsha cymbals designed with the eight auspicious symbols Tibetan tingsha bells with the mantra Om Mani Padme Hung mantra written round them. Tingsha, or ting-sha (Tibetan: ཏིང་ཤགས་, Wylie: ting-shags), are small cymbals used in prayer and rituals by Tibetan Buddhist practitioners.

  3. Calm (company) - Wikipedia

    en.wikipedia.org/wiki/Calm_(company)

    Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

  4. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    In general, spiritual meditation may promote addiction recovery and improve psychological and mental health outcomes by reducing symptoms of depression, anxiety, and stress. [10] In a January 2020 study, it was concluded that meditation music conducted by Young-Dong Kim can be useful therapy to prevent the reinstatement of methamphetamine ...

  5. The 9 Best Free Sleep Meditation Apps - AOL

    www.aol.com/entertainment/9-best-free-sleep...

    Poor sleep can seriously affect your quality of life , but sometimes counting sheep just doesn’t cut it. (You know, like at 3 a.m. when you wake... The 9 Best Free Sleep Meditation Apps

  6. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [60]

  7. Standing bell - Wikipedia

    en.wikipedia.org/wiki/Standing_bell

    Struck bowls are used in some Buddhist religious practices to accompany periods of meditation and chanting. Struck and singing bowls are widely used for music making, meditation and relaxation, as well for personal spirituality. They have become popular with music therapists, sound healers and yoga practitioners. Standing bells originated in China.