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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
2 tsp. refined coconut oil. Strawberry Mousse & Topping. 1/2 tsp. unflavored gelatin. 1 lb. fresh strawberries, stemmed, hulled, plus whole strawberries for serving. 1/4 c. (50 g.) granulated ...
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This shelf-stable alternative is much less expensive than its fresh or frozen counterparts—for example, a 5-ounce can of salmon costs about $2 compared to at least $4 for the same amount of ...
This is about 1.5% of body weight. [2] Phosphorus occurs in amounts of about 2/3 of calcium, and makes up about 1% of a person's body weight. [ 10 ] The other major minerals (potassium, sodium, chlorine, sulfur and magnesium) make up only about 0.85% of the weight of the body.
Raw strawberries are 91% water, 8% carbohydrates, 1% protein, and contain negligible fat (table). A reference amount of 100 grams (3.5 oz) supplies 33 kilocalories , is a rich source of vitamin C (65% of the Daily Value , DV), and a good source of manganese (17% DV), with no other micronutrients in significant content (table).