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  2. Charles Minthorn Murphy - Wikipedia

    en.wikipedia.org/wiki/Charles_Minthorn_Murphy

    Murphy clocked 16.4 seconds for the first quarter-mile, 33.6 for the half, 49.2 for the three-quarters and the mile in 1:08. Fullerton was embarrassed that his locomotive failed to get to 60 mph. Its weight made the wooden track sink and rise and Murphy was forced to ride a wave.

  3. List of cycling records - Wikipedia

    en.wikipedia.org/wiki/List_of_cycling_records

    On 13 March 1940 Pat Hawkins set the 'World 1,000 mile record' in Perth, having ridden the 1,000 miles (1,600 km) distance in 4 days, 8 hours and 7 minutes, cutting 9 hours 53 minutes off Vera Unthank's record. [74] Men's record: Gethin Butler, 2001.

  4. Hour record - Wikipedia

    en.wikipedia.org/wiki/Hour_record

    The first recorded distance [2] was set in 1873 by James Moore in Wolverhampton, riding an Ariel 49" high wheel (1.2 m) bicycle; however, the distance was recorded at exactly 14.5 miles (23.3 km), leading to the theory that the distance was just approximated and not accurately measured.

  5. Your Home Gym Needs An Exercise Bike—And Fitness ... - AOL

    www.aol.com/home-gym-needs-exercise-bike...

    The best exercise bikes 2024, tested by cycling pros, trainers and editors, are stationary bikes for home with screens, with or without subscriptions and more.

  6. Fitness trail - Wikipedia

    en.wikipedia.org/wiki/Fitness_trail

    A 1.8 mile trail is at Goodyear Metropark, and a 1.4 mile trail is part of the Sand Run Metropark. Both are well maintained dirt trails in hilly, wooded settings. Both are located in Akron, Ohio. In Cuyahoga County, there is a parcourse trail as a part of the Cleveland Metroparks system. A trail is at South Chagrin Reservation.

  7. Long slow distance - Wikipedia

    en.wikipedia.org/wiki/Long_slow_distance

    A typical 5k runner might consider 8 to 10 miles (13 to 16 km) of LSD, while a marathoner might run 20 miles (32 km) or more. LSD runs are typically done at an easy pace, 1–3 minutes per mile slower than a runner's 10k pace. The objectives of these runs are to build blood volume and to increase muscle strength, endurance, and aerobic fitness.